Recipes found here.
S:Scrambled Eggs with bacon, Grilled Cheese Pizza Sandwich, Chicken Wraps with Cheesy Nachos
S: Out for the Day
M:Toast with low fat spread/jam, Cracker bread with tuna and cucumber slices, 5 ingredient soup
T: Fruit with Muller Yogurt, Cracker bread with tuna and cucumber slices, 5 ingredient soup (leftovers)
W: Fruit with Muller Yogurt, Fruit bowl, Grilled Chicken Salad
T: Scrambled eggs, Salad sandwich, Slow cooker chicken curry
F: Cheerios, Salad sandwich, Steamed cod with broccoli and carrots
Seeded Tortillas about 40 (2 20 packs)
Large jar Salsa
Eggs
Garlic
Can diced green chilli's
1lb turkey mince
Cheddar cheese
Cheerios
Milk
1lb beef mince
2 Can black beans
Fat free sour cream
Big bag of salad
1 can refried beans
8 large cod fillets
2 bags chicken broth
1 can sweetcorn
limes
1 can diced tomatoes
bread
Buitoni pasta marina sauce
Mozzerella cheese
Grated Parmesan
fettuccine pasta
8oz Philadelphia cream cheese
5 oz frozen spinach
couple of Big Bag boneless chicken breast
taco seasoning
1 can cream of mushroom soup condensed
low fat salad dressing
Rice
BreakFast bars
Cottage Cheese (reduced fat)
100 calorie or less snack packs
1 can cream of chicken soup
Couple of onions
Mexican cheese
Fresh Mushrooms
1/2 packet good seasonings Italian dressing mix
smashed potatoes mix
Wheat penne
asparagus
Olive oil
Feta cheese
A couple tomato's
Fruits & Veggies
(Apples, bananas, oranges, strawberries, peaches, frozen steam bags, corn, green beans)
Turkey slices
Light mayo
Weight watchers Yoghurt's
If its not on my shopping list but its in the recipe/meal plan than i already have enough to see us through the week
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