It doesnt matter how slow you go, just never give up! :)
I've been trying to loose weight for just under 3 wks now!
So far Ive lost pounds 13lb just 1 more lb and ive hit the stone
Usually I would havegiven up by now , id be like oh I'll restart Monday .. nope not this time.
Im sticking to it !
I plan on working out in the next hour or 2 and eating a chicken & veggie stir-fry for dinner tonight!
I'm planning on doing these weekly motivation/weight loss tips for you and myself!
Good luck, whether you need to loose 5lbs, 10lbs, 20lbs or even 200 we can do this!
Together we can shift those stubborn lbs and get healthy!
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